health + wellness – special edition

1 min readJanuary 14, 2020

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No matter how much happiness, success, love you have, there will be stressful days too. Continue to focus on what you are grateful for and the stress will lessen. ✨🌈 #mondaymotivation #tonyrobbins #tonyrobbinsquotes #qotd #motivationalquote
Hi! I’m Samantha Murphy AKA The Queen Bee and I am the owner of 305 Hive! We are an exclusive newsletter curated for Miami’s discerning! Each issue features a collection of personal recommendations, event promos, PSAs, and more. We are your trusted community bulletin, and a valuable resource for Miami area local businesses. We are also the best source in town for domestic helpers! If it’s happening in the 305, you’ll hear about it on the Hive. Click the link in our bio to subscribe today! 📸: The fabulous @aubrieandrea #305hive #miamisdiscerning #miamibuzz #miami #miamihappenings #community #miamiphotographer
Each month, we spotlight a local business in our 305 community at no cost. It is our way of thanking the community and a way for us to give back to other local businesses. This month we are featuring Alessandra Esteves from 305 Wines! Click the link in our bio to learn more about @305wines. #305wines #miamiwine #miamibusiness #localbusinessbuzz
If you are in the health and wellness industry, then this is the issue for you! The deadline to participate in our Health and Wellness Special Edition, brought to you by @bloquv is May 4th. Our discerning readers are inquiring and may need your services, email advertise@305hive.com for all the details on how you can be featured. #healthandwellness
Do you believe in self-manifesting your future? Personally, I am new to this but, self affirmations have been proven to decrease health-deteriorating stress. Do you affirm? #affirmations #selfaffirmation #doyouaffirm #manifestyourdreams #manifestinggreatness
Now enrolling for our 2021 Summer Camp Programs! ☀️ There’s something for everyone at Alexander Camp! Designed for children from 3-12 years of age, Alexander Camp is conveniently located, affordable, and offers a variety of different programs geared to your child’s age, stamina, and skill level. Through a variety of stimulating activities, your child is provided with the opportunity to discover teamwork and sportsmanship, a love of learning, and renewed self-confidence - all while having a blast! More information is available at alexandermontessori.com. If you have any questions, please e-mail us at school@alexandermontessori.com or call us at (305) 665-6274. @AlexanderMontessori #alexandermontessori #miamisummercamp
You can’t live in the 305 without trying an empanada. What is your favorite type of empanada? Feel free to give a shout out to your favorite restaurant. 👇 #nationalempanadaday #empanada #miamifood
Did you catch our popular What to Watch Now segment by @heather_h_bass in our newsletter? 📺🎬 This is the fourth installment, so there are lots of amazing shows that you might not have considered. Tell us, what is your favorite show? #whattowatch #netflix #hulu #hbo#tvshows #tvshowreview
April 7th of each year marks the celebration of World Health Day. As shared on the WHO website, “From its inception at the First Health Assembly in 1948 and since taking effect in 1950, the celebration has aimed to create awareness of a specific health theme to highlight a priority area of concern for the World Health Organization.” We strive to keep you in the know with local Miami happenings and businesses. On May 11th our Health and Wellness Special Edition will be published. Are you interested in advertising to our 15,000 Miami subscribers? Email advertise@305hive.com for details on how to be featured. #worldhealthday #miamihealth #miamiwellness
The final Private School Special Edition of this school year will be published soon. If you would like your school or business featured, please email us for details: advertise@305hive.com 🧡🐝
Last year the wonderful Marie-Ilene Whitehurat shared her story, “Living Autism Awareness”. On this Autism Awareness Day, we are re-sharing the article as it was informative and mind opening. 🌈 Click the link in our bio to read or re-read this article. #autismwawarnessday #livingautism #autismawareness
April Fools! 😜 But seriously, you should absolutely subscribe to our newsletters. Many members of our community describe it as the best of the best, and that is not a joke! #linkinbio #aprilfools #aprilfoolsday